LAURA

YOGA, MEDITATION

I am a passionate yoga teacher and holistic wellbeing interior designer, devoted to nurturing harmony in both inner and outer spaces. My approach embraces the complete well-being of every being, honouring the physical, mental, emotional, and spiritual dimensions of life.

Born and raised in Barcelona, I spent much of my life there before answering a deeper call, one that led me to Colombia twelve years ago to study yoga and indigenous traditions. A path that later took me to India and Nepal for deeper training and personal transformation.

Throughout my path, I have been blessed to learn from some of the most inspirational teachers. I am a certified Hatha Raja Yoga Teacher (200 hours), trained under the guidance of Andrei Ram and Sri Dharma Mittra and 100 hr Yoga Therapy accredited by Yoga Alliance, I also completed a Kundalini Yoga Teacher Training (200 hours) with Hargobind Singh and the Happy Yoga community, alongside a 100 hour Level Two Meditation program with Krishna Kaur at the Sat Nam Yoga Fest in California.

Over the past decade, I’ve shared yoga, meditation, and healing practices across the UK, Mexico, Colombia, and Spain. Five years ago, I made London my home, committed to helping others experience the profound benefits of yoga and mindfulness. Through consistent practice and a lifelong commitment to learning, I have witnessed powerful shifts within myself, learning to respond to life’s challenges with resilience, grace, and an unwavering sense of inner peace.

Life has tested me with profound emotional challenges, yet each time I have returned to yoga, my constant medicine. Through this sacred practice, I have come to trust deeply in the body’s wisdom, the heart’s resilience, and the mind’s capacity for stillness and clarity. It is this love, born from lived experience, that drives me to share yoga’s timeless teachings, believing in the power within each of us to heal, to grow, and to reconnect with our true essence.

My greatest joy is to inspire others to embark on their journey of transformation and to discover the infinite light that lives within.