Wellness in the Workplace

the most rewarding way to invest in your staff

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Hi there!

If you’ve found this website, you’re probably in the sort of business that will most benefit from The Vital Touch’s wellness plans for employees.

You’re looking for ways you can invest in, thank and incentivise your staff, and you understand that they’re part of the self-care generation: already knowledgeable and involved in fitness, wellness and clean-eating.

 

 

You also know that they’re working incredibly hard and deserve all the support they can get to combat workplace stress, back pain and posture problems and RSI.

Creating a wellness programme for them – providing it can deliver the standard of expertise that they’re used to in their own ‘private’ fitness regimes – is a win-win situation.

 
 
 
 
 

What our clients say…

We aim to deliver an outstanding service and therefore listening to our customers is very important to us. We use official review organisation Trustpilot to verify all reviews of The Vital Touch services.

 
 
 
 

SHOCKING FACTS

A Health & Safety Executive report states: 526,000 workers suffered from work-related stress, depression or anxiety (new or long-standing) in 2016/17.

We have workplace therapies that can help!

 

Bad backs cost the UK 31 million days of work.

Our onsite massages stop staff absenteeism from becoming a pain in the neck!

 

12.5 million working days were lost due to work-related stress, depression or anxiety in 2016/17.

We have proven therapies that will help.

 
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OUR POPULAR MASSAGES

 

Chair MAssages

The perfect pick-me up: our most popular therapy

SWEDISH MASSAGE

The classic Western massage treatment for the whole body

INDIAN HEAD MASSAGE

Great for busy heads that need a touch of calm

 
 
 

OUR POPULAR WORKSHOPS

 

NUTRITIOn WORKSHOP

Give your staff something really healthy for lunch

POSTURE AWARENESS WORKSHOP

Better Posture at your Desk

BREATHING AWARENESS WORKSHOP

Breathe better, live longer: the ultimate natural cure for stress

 
 
 

OUR POPULAR CORPORATE CLASSES

 

MAT PILATES FOR EVERYONE

Concentrated goodness for the body and mind

YOGA FOR EVERYONE

The ancient, wise workout for body and mind

BOXING CLASSES

Have fun, focus and get fighting fit

 
 
 

SITTING DISEASE IS THE NEW SMOKING

“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”

You may think that’s a little dramatic, but Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative has been studying the adverse effects of our increasingly sedentary lifestyles for years. And he has summed up his findings in the two sentences we quote above.

 
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