SITTING DISEASE IS THE NEW SMOKING!
“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”
You may think that’s a little dramatic, but Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative has been studying the adverse effects of our increasingly sedentary lifestyles for years. And he has summed up his findings in the two sentences we quote above.