Nutrition WORKSHOP

Give your staff something really healthy for lunch


From £350


Our brilliant lunchtime Nutrition courses will keep your staff healthy as well as happy and motivated.

They’re interactive and enjoyable, and conducted by qualified Nutritionists who’ll discuss the hot food topics of the moment.

Good nutrition is such an important part of leading a healthy lifestyle. Combined with physical activity, the right diet can help you reach and maintain a healthy weight, reduce your risk of chronic disease and promote your overall health.

What you eat today will affect how you feel – not just tomorrow, but in the future!


Choose a tasty topic – or why not run the series?

  • Eating for Energy and Concentration

  • Eating on the Go

  • The Nutrition Top 5

  • Heart Health and Your Food

  • Anti-Ageing Foods

  • Boosting Immunity Through Diet

scroll down for more info, benefits and prices.

contact us for a quote and ask for availability.


What our clients say…


How it works

  • Duration – 60 or 90 minutes

  • You can have as many people as the space allows.

  • We’ll help you choose a suitable space

  • A projector is required for the presentation

  • Investment – from £350 

Was very pleased with the service provided by Vital Touch as they tailored the needs of our staff to the workshop which was well received by our employees. Staff found the workshop extremely engaging!
— Kunal Shah

Benefits to the employee

  • Shows how to improve overall health and energy

  • Helps participants achieve and maintain a healthy weight

  • Helps reduce risk of chronic disease

  • Increases knowledge and awareness of how different foods positively or negatively affect the body




Benefits to the company

  • Promotes increased energy and overall health

  • Helps towards better focus, concentration

  • Less sickness and absenteeism

  • Improves morale, bonding, interaction.






call Suzi on 07976 263691

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