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YOGA FOR EVERYONE
The ancient, wise workout for body and mind
HITT CLASS
Just 30 Minutes to make you feel fantastic
MINDFUL MOVEMENT AND MEDITATION CLASS
The superfood of mindfulness
MAT PILATES FOR EVERYONE
Concentrated goodness for the body and mind
RELAXATION CLASSES
An oasis of mental calm in a busy working day
QI GONG
Relax the body, expand the mind
BOXING CLASSES
Have fun, focus and get fighting fit
BALLET-TONE
The full-body workout that keeps you on your toes
ZUMBA
The high-energy workout that feels like a party